Body & Mind With Julia
Julia is an expert in yoga, breath work, meditation, gym and various holistic approaches, posture work, stretching and flexibility of the body. She's been doing this for over 9 years. She was the winner in Fitness Bikini Moscow Area for 2 years.
As a fitness presenter, Julia prides herself in ensuring everything is run smoothly. She presented the fitness challenge 30*30 for 2022.
She believes that fitness and gym exercises help to find strength, and confidence, shape the body, and posture.