Get the push you need to be fit!

In these private 1-hour sessions, you'll learn how to enhance your personal fitness levels. With the help of a qualified instructor, you'll get steps as to how to exercise and what you can do to maintain your health.

Choose between 1, 4 and 8 sessions. These classes can be rebooked until you meet your desired goals.

Choose ONE of the following per booking:

• Weight maintenance
• Body shaping and transformation
• Strength training
• Bodybuilding
• Physical rehabilitation
• Pilates