Looking to improve your posture and strength? Yoga is a relaxing way to enhance both!

This 1-hour private class is suitable for all levels of yoga enthusiasts and is highly recommended for people with various health problems like cardiac, blood pressure, diabetes, knee, or back pains. Under the guidance of a qualified yogi, you will learn and practice various poses depending on your skills.

Experience a deep connection with yourself, your body and your soul. Through performing these asanas (poses), you'll access the subconscious mind and dig deep into your life goals and dreams.

Choose between 1, 4 and 8 sessions. These classes can be rebooked until you meet your desired goals.

Benefits of yoga:

• Improve your flexibility
• Develop strength
• Alleviate stress and anxiety
• Improve your sleeping habits
• Build up discipline
• Enhances self-awareness