Women's Health Consultancy

Anastasia Svyrediuk is a health & fitness expert with over 13 years of experience in women’s health and fitness lifestyles. She is a former National level swimmer representing her country Ukraine from 2004-2007 and a Certified Yoga Teacher.

Since her early teenage years, Anastasia has been interested in decoding the mechanics of a healthy and fit lifestyle in a way that is both manageable and practical. She has explored and implemented various forms of food plans for vegan, vegetarian; nutrition, and workout programs backed by strong scientific data and her athlete path in combination with ayurvedic inputs.

Anastasia is driven to make a huge difference by consulting women to choose and maintain a healthy and balanced lifestyle. Women's Health Consultancy combines Anastasia's athletic background, love for sports, and desire to contribute for women to choose healthy life for longevity, energy, enthusiasm, and inspiration 24/7!