Join Anastasia for a personalized 1:1 online package live Zoom sessions, tailored for both women and men. This consultation is to review your current health status and set realistic, achievable goals for your well-being.

Drawing on her expertise in digestion, movement, flexibility, gut health, stress management, and holistic health, Anastasia will guide you to a clear, actionable plan to transform your lifestyle and eliminate procrastination.

This 90-minute session is a powerful starting point for your holistic journey toward optimal health.