Experience a transformative journey with Anastasia’s unique blend of Eastern knowledge and Hatha & Yin Yoga combined with breathwork.

This 1:1 online package includes 8 live Zoom sessions, tailored to both men and women, to help you elevate your fitness goals and improve flexibility and mobility.

Enjoy the support of Anastasia through live WhatsApp chat after each session to reinforce your new habits and ensure a complete body-mind transformation.

All sessions are recorded for your continued practice.