Join Anastasia's comprehensive 60-Day Weight Loss & Wellness Program, designed to help you lose weight, gain confidence, and transform your life. These sessions are tailored for both men and women.

This program includes 20 Zoom sessions filled with:

• Yoga
• Pilates
• Breathwork
• Stress management
• Food journaling
• Healthy habit building

You will also receive WhatsApp support and all sessions will be recorded for your personal use.

This holistic approach focuses not just on weight loss, but on embracing a healthier lifestyle and nurturing a deep understanding of your body.

Students will need to come to class with integrity, trust in Anastasia's guidance, being open with honesty and vulnerability. They will need to be open to learning new recipes, cooking, and implementing suggested changes to lifestyle, habits and nourishment.