Art Therapy & Meditation Practice with Bismita

Bismita Aruk is an accomplished Indian artist creating art from past 7 years.Her work reflects in her intricate designs and she is specialised in Mandala Art & different traditional art forms like Thangka,Pichwai & Worli paintings. She learned mastery of these traditional art styles from her mentors who have preserved and passed down their craft through generations.

With her expertise in art therapy and meditation, she offers workshops that combine mindfulness practices and artistic creativity, creating a safe space for individuals to explore their emotions, enhance self-awareness and nurture their mental and emotional well-being. She also provides art lessons helping students explore and master the art techniques she specializes in.

Her mission is to help individuals to overcome mental and emotional traumas through creative exploration and the ultimate goal is to reach out to as many people as possible to offer a journey of self discovery.