Mandala Art is considered one of the best techniques for meditation because it engages the mind, body and spirit in a creative and focused way fostering mindfulness and inner peace. The word "Mandala" comes from the Sanskrit word meaning "circle" symbolizes unity, wholeness and balance.

What will you experience:

• Will be guided step by step procedure to draw your own mandala.
• How creating mandala is considered as a best technique for meditation
• After drawing experience the mindful meditation.

The Benefits may you receive:

• Improves Concentration
• Encourages Self-expression
• Promotes Emotional Healing
• Enhances Creativity
• Spiritual Growth