Yin Yoga for Flexibility
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1 rating

Yin Yoga for Flexibility

by Zahra Kademi

235 AED

(VAT inclusive)

Yin Yoga for Flexibility

235 AED

(VAT inclusive)

by:
Zahra Kademi
(see all reviews)
when:
Flexible Dates
where:
Dubai - Flexible
level:
All Levels
Validity Period: All sessions are valid for 45 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Improve your flexibility and overall health with this slow yet effective private yoga practice.

Yin yoga is a slow-paced style of modern yoga with postures (called asanas) held for longer periods of time. This gentle type of yoga is meant to stretch and strain the inflexible connective tissue that surrounds the joints, specifically the hips, lower spine and, pelvis.

With only moderate stress applied to connective tissues, flexibility and blood circulation in the joints are improved. On the spiritual side, yin yoga will unblock and release QI, which is considered as the flow of “life force” or energy within your body.

This easy-to-follow practice can be done by anyone from beginners to athletes to the elderly, with postures customized by your instructor according to suit your needs and ability level. Each session takes 1 hour. Book 1 session for a trial class and 4 sessions to experience the full benefit of this yoga style.

Skill Level:

All Levels

Materials:

* Wear comfortable clothes during the class; and have your yoga mat

Validity Period:

All sessions are valid for 45 days upon booking

Gender:

Female only

Age Requirements:

10 and older

Location:

Classes can be take either at:
(1) At the instructor's home at Al Sufouh 1
(Exact address will be shared upon booking)
OR
(2) At your premise
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00PM
To
11:00PM
7:00PM
To
11:00PM
7:00PM
To
11:00PM
7:00PM
To
11:00PM
7:00PM
To
11:00PM
9:00AM
To
10:00PM
9:00AM
To
10:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00PM
To
11:00PM
7:00PM
To
11:00PM
7:00PM
To
11:00PM
7:00PM
To
11:00PM
7:00PM
To
11:00PM
9:00AM
To
10:00PM
9:00AM
To
10:00PM
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Reviews
|
1 rating

nihan yilmazer
Tue, 20 Aug 2019, 12:19PM
Review on the class: Reiki for Deep Healing
"GREAT INSTRUCTOR"

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