Description:
Need some help starting off with yoga? Get started here!
Our 1-hour, beginner yoga classes will introduce you to fundamental poses and techniques in a way that feels inspiring and doable, whether you're highly active but new to the world of yoga or starting a movement practice from scratch.
Please note that its recommended to attend the classes one day after the another to experience the full effect.
What you will learn:
- Consultation with an Ayurvedic practitioner
- Posture correction
- Get to know your body type
- Learn breathing techniques for stress reduction and better sleep
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 45 days upon booking
Gender:
Female only
Age Requirements:
18 and older
Additional Info:
- Students must bring a yoga mat and a bottle of water
Location:
At the Instructor's Building Community Hall:
(Exact location will be provided upon booking)
Compound M21
Street 65C
Mirdif
Dubai
