Are you looking for a unique way to help your body and mind relax and unwind? Try out Thai yoga!

Thai yoga is a form of bodywork that combines elements of yoga, meditation, and massage to create a deeply relaxing and therapeutic experience. This 1-day course is an excellent way to learn a new form of bodywork and to deepen your understanding of the mind-body connection.

Benefits of Thai Yoga Massage Therapy:

• Relieves tension and stress
• Increases flexibility and range of motion
• Improves circulation and energy flow
• Boosts the immune system
• Improves posture and balance
• Promotes deep relaxation and calm

Who can do this course:

• Yoga teachers who want to expand their skills and offer a new form of bodywork to their students
• Massage therapists who want to incorporate Thai yoga into their practice and offer a unique service to clients
• Wellness practitioners who want to deepen their understanding of the mind-body connection and offer holistic treatments to clients
• Individuals who want to learn a new form of bodywork for their own personal practice and self-care
• Anyone interested in the philosophy and principles of Thai yoga and its benefits for relaxation, stress relief, and overall wellness
• Anyone who is interested in learning a new form of bodywork and expanding their knowledge of holistic health and wellness practices

What you will learn:

• The principles and philosophy of Thai Yoga
• How Thai Yoga differs from other forms of yoga and massage
• The basic anatomy and physiology of the body
• How to perform Thai Yoga stretches and massage techniques
• How to create a Thai Yoga sequence for a full-body treatment
• Techniques for incorporating mindfulness and meditation into your respective Thai Yoga practice
• How to use Thai Yoga for specific conditions or purposes
• Self-care practices for Thai Yoga practitioners
• Ethics and professionalism for Thai Yoga practitioners

Whether you are a yoga teacher, massage therapist, or someone looking for new ways to relax and unwind, Thai yoga can be a valuable addition to your wellness toolkit!