Yoga is a fun and fit exercise routine everyone loves to practice. But how about yoga at the comfort of your own home, before or after work timings, sound? Perfect, right? Well, that's exactly what you'll get with this class!
These private yoga lessons are perfect for you working individuals out there looking for convenience and the proper technique of yoga exercises. You can pick either 1, 4 or 10 sessions (1 hour each) according to your own timings and within the instructors time slots.
You'll learn about breath and movement, alignment for poses, the proper use of props, smooth and safe transitioning between poses, and even the key poses that are essential to a yoga routine. In-depth learning of how yoga poses should feel, how to find your edge in a pose (that is how far to go into a pose for your body at any given time), and how to modify poses to suit you best are also some yoga techniques you will practice with the instructor.
* Participants can bring their own mat, or request the instructor to provide one.
All sessions are valid for 45 days upon booking
18 and older
At Your Premise
Instructor can travel in any of the following areas:
(1) Business Bay
(3) Al Safa
(4) Al Barsha, Al Barsha Heights
(5) Greens, JVC, JVT, Emirates Hills