Private Hatha Yoga Lessons

Private Hatha Yoga Lessons

by Yogihearts

285 AED

(VAT inclusive)

Private Hatha Yoga Lessons

285 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - Flexible
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Looking to improve your posture and strength? Hatha yoga is a relaxing way to enhance both!

This 1-hour private class is suitable for all levels and is highly recommended for people with various health problems like cardiac, blood pressure, diabetes, cervical, knee, or back pains. Under the guidance of a qualified yogi, you will learn Hatha yoga which involves practicing classical physical postures.

What to expect:

  • Gentle stretches or Sun Salutations (Suryanamaskars) in the beginning
  • Followed by classical yoga poses, with relaxation between the postures
  • You will use props, such as belts, blocks, and blankets, as aids in performing asanas (postures) correctly and minimizing the risk of injury or strain
  • The class ends with relaxation techniques of Shavasana and Pranayama (Breathing Techniques)

You can book for 5 sessions or 10 sessions to gain the most benefit from the class. Optionally, you can book 1 session to test the class before committing to more sessions.

Skill Level:

All Levels

Materials:

  • Students can bring their own mats or borrow one from the instructor upon request

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

16 and older

Location:

At the instructor's home:
Unit # to be shared upon booking, Icon 1 Tower, Cluster M, JLT, Dubai
OR
At your premise in the following locations:
Al Jadaf
Al Safa, Jumeirah
Downtown, Business Bay
Al Barsha
JLT, JBR, Marina, JBR
Palm Jumeirah
Sports City, Motor City, JVC, Ranches
Discovery Gardens, Jebel Ali
Emirates Hills, The Springs, Meadows, Greens, Tecom
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
6:00PM
To
10:00PM
6:00PM
To
10:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
6:00PM
To
10:00PM
6:00PM
To
10:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
6:00PM
To
10:00PM
6:00PM
To
10:00PM
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