If you’re looking to improve your flexibility and build strength, this is the right class for you!
These private 1-hour yoga lessons are beginner-friendly with no experience needed, and customizable to your physical and emotional makeup. Yoga teacher Kevin will guide you through the following:
- Meditative Grounding and Basic Stretches
- Surya Namaskar (Sun Salutations)
- Regular Asana practice (holding various postures)
- Relaxation and Pranayama (closing)
Choose 5 or 10 sessions or choose 1 session for a trial, and rebook as needed to continue your yoga journey.
About the Instructor:
Kevin Crasta is a certified Hatha Yoga instructor, currently exploring life outside of the corporate world and inside the world of health, wellness & personal development. He teaches Yoga to students of mostly beginner and intermediate levels, who are looking to improve their physical and mental health through Asanas & Pranayama. He is certified in both Hatha Yoga and the “Science of Wellbeing”- a way of finding true happiness, which informs his teaching philosophy and style to help you become the best version of yourself.
Materials:
- Yoga Mat
- Towel
Validity Period:
All sessions are valid for 90 days upon booking
Age Requirements:
18 and older
Additional Info:
- Travel charges are applicable to travel to your location, approximately 20 to 40 AED per session, depending on your distance from Barsha Heights TECOM
Location:
Classes can be held at Your Location or the instructor's home space:
1. Your Location (additional travel charges apply): Tecom, Barsha, Media city, JLT, Marina, JBR, Palm, Lakes, Emirates hills, Discovery gardens, Sports city, Motor city, Production city, JVC, JVT, Barsha south, Dubai hills, Al sufouh, Umm suqeim, Jumeirah 3, Al, Safa, Barari, Sustainable city, Arabian Ranches, Town Square
2. Instructor's Home
Vista Tower
Barsha Heights - TECOM
Dubai
