
Get amazing physical and mental benefits from a holistic yoga routine! Combining Pranayama Cardio, Hatha, Vinyasa, Ashtanga, and Meditation, this all-ladies yoga class will build your body strength and balance with regular practice.
Aside from learning different yoga postures, you also get to practice breath control techniques to release your internal energy and calm your mind. Your pro female instructor will be assisting and guiding you throughout the sessions to make sure you execute each yoga pose safely and effectively. Choose to book 5 sessions to get familiar with the practice and 10 sessions to enjoy the full benefits of the program.
Skill Level:
All Levels
Materials:
* All yoga materials will be provided
* Come to class in comfortable workout attire and bring a bottle of water
Validity Period:
All sessions are valid for 60 days upon booking
Age Requirements:
14 and older
Location:
GF 06, Ground Floor
Ibn Battuta Gate Offices
Jebel Ali
Dubai