Post-Natal Yoga for New Moms
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8 ratings

Post-Natal Yoga for New Moms

by Body & Mind Yoga Center

110 AED

(VAT inclusive)

Post-Natal Yoga for New Moms

110 AED

(VAT inclusive)

by:
Body & Mind Yoga Center
(see all reviews)
when:
4 days a week
where:
Dubai - Jebel Ali
level:
All Levels
Validity Period: All sessions are valid for 45 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Regain your core-strength, your figure, and overall fitness with the help of yoga.

These 1-hour sessions are uniquely designed to help you after birth by restoring tone to the deep muscles of the pelvis and lower back. You'll practice certain sets of yoga asanas and breathing exercises along with other new moms.

Benefits of post-natal yoga:

  • To maintain spinal integrity
  • Stretch those achy shoulders and back
  • Rebuild flexibility and muscle tone
  • Tone and stretch your upper body
  • Cultivate patience

Skill Level:

All Levels

Materials:

  • All yoga materials will be provided
  • Come to class in comfortable workout attire and bring a bottle of water

Validity Period:

All sessions are valid for 45 days upon booking

Gender:

Female only

Age Requirements:

18 and older

Location:

GF 06, Ground Floor
Ibn Battuta Gate Offices
Jebel Ali
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
11:30AM
1 hour
3:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
11:30AM
1 hour
3:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
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Reviews
|
8 ratings

Remouna Botrous
Sun, 20 Dec 2020, 4:28PM
Review on the class: Pre-Natal Yoga for Moms-to-Be
"Great instructor and class, will definitely recommend to all my friends "
Remouna Botrous
Tue, 23 Feb 2021, 1:41PM
"Great instructor, who take care of each need of the people and gives different instructions based on that"
SOBIA DALVI
Tue, 4 May 2021, 2:55PM
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