Online Class: Post-Natal Yoga for New Moms
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8 ratings

Online Class: Post-Natal Yoga for New Moms

by Body & Mind Yoga Center

200 AED

(VAT inclusive)

Online Class: Post-Natal Yoga for New Moms

200 AED

(VAT inclusive)

by:
Body & Mind Yoga Center
(see all reviews)
when:
4 days a week
where:
Dubai - Online Class
level:
All Levels
Validity Period: All sessions are valid for 60 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Regain your core-strength, your figure, and overall fitness with the help of yoga.

These online 1-hour sessions are uniquely designed to help you after birth by restoring tone to the deep muscles of the pelvis and lower back. You'll practice certain sets of yoga asanas and breathing exercises along with other new moms.

Benefits of post-natal yoga:

  • To maintain spinal integrity
  • Stretch those achy shoulders and back
  • Rebuild flexibility and muscle tone
  • Tone and stretch your upper body
  • Cultivate patience

Skill Level:

All Levels

Materials:

  • Participants need to have their own yoga mat and wear comfortable workout attire

Validity Period:

All sessions are valid for 60 days upon booking

Gender:

Female only

Age Requirements:

18 and older

Additional Info:

  • Upon booking, you will be contacted by the instructor to set the schedule, following which you will be sent a link to the online platform where the class will be conducted

Location:

Via a video-calling app
Online Class
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
11:30AM
1 hour
3:00PM
1 hour
7:00PM
1 hour
7:00PM
1 hour
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Reviews
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8 ratings

Remouna Botrous
Sun, 20 Dec 2020, 4:28PM
Review on the class: Pre-Natal Yoga for Moms-to-Be
"Great instructor and class, will definitely recommend to all my friends "
Remouna Botrous
Tue, 23 Feb 2021, 1:41PM
"Great instructor, who take care of each need of the people and gives different instructions based on that"
SOBIA DALVI
Tue, 4 May 2021, 2:55PM
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