This private Hypno Yoga class with Ekaterina blends yoga and hypnotherapy to help people make positive changes in their life. Hypno Yoga uses breathing techniques, positive guided meditations, mantras (words or vibrations that inculcate concentration) and yoga postures to rewire negative thought patterns and go beyond fears and insecurities.
All sessions are given by Ekaterina, a certified and experienced Hypno-Yoga instructor, who is not just giving classes at your convenience and availability. She will be giving you the impetus to believe in yourself and provide you with the right tools to self-enable you having a more vibrant living
All materials will be provided
18 and older
At Your Premise