Hatha Yoga Lessons

Hatha Yoga Lessons

by Yogihearts

80 AED

(VAT inclusive)

Hatha Yoga Lessons

80 AED

(VAT inclusive)

by:
when:
4 days a week
where:
Dubai - Jumeirah Lakes Towers - JLT
level:
All Levels
Validity Period: All sessions are valid for 4 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Looking to improve your posture and strength? Hatha yoga is a relaxing way to enhance both!

This 1-hour class is suitable for all levels and is highly recommended for people with various health problems like cardiac, blood pressure, diabetes, cervical, knee, or back pains. Under the guidance of a qualified yogi, you will learn Hatha yoga which involves practicing classical physical postures.

What to expect:

  • Gentle stretches or Sun Salutations (Suryanamaskars) in the beginning
  • Followed by classical yoga poses, with relaxation between the postures
  • You will use props, such as belts, blocks, and blankets, as aids in performing asanas (postures) correctly and minimizing the risk of injury or strain
  • The class ends with relaxation techniques of Shavasana and Pranayama (Breathing Techniques)

You can book for 5 sessions or 10 sessions to gain the most benefit from the class. Optionally, you can book 1 session to test the class before committing to more sessions.

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 4 months upon booking

Age Requirements:

16 and older

Location:

T6 Platform
1 Lake Plaza
Cluster T
Jumeirah Lakes Towers - JLT
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
8:30AM
1 hour
8:30AM
1 hour
8:30AM
1 hour
8:30AM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
8:30AM
1 hour
8:30AM
1 hour
8:30AM
1 hour
8:30AM
1 hour
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
8:30AM
1 hour
8:30AM
1 hour
8:30AM
1 hour
8:30AM
1 hour
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