Hatha Yoga for All Levels
|
22 ratings

Hatha Yoga for All Levels

by James & Alex Dance Studio

75 AED

(VAT inclusive)

Hatha Yoga for All Levels

75 AED

(VAT inclusive)

by:
when:
Every Sat
where:
Dubai - Dubai Media City
level:
All Levels
Validity Period: All sessions are valid for 5 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Want to improve your sleep and reduce stress? Start your journey to a healthier you with this hatha yoga class!

Hatha yoga is one of the oldest yoga forms of all time and it has stood the test of time as it contains a mix of yoga postures and breathing exercises that enhance your physical and mental wellbeing. It provides an opportunity to stretch, unwind, and release tension, providing a good balance to your busy lifestyle.

It’s appropriate for people of all abilities including beginners with no experience to the experienced who want to add to their existing exercise routine. You can choose between 1, 8 and 12 sessions depending on how much you want to learn. You can rebook the classes as many times as you want until you reach your desired level. Each class goes on for 1 hour.

This class will help you:

  • Improve your balance
  • Reduce your anxiety and depression symptoms
  • Help indigestion
  • Reduce stress levels
  • Assist in managing sleep
  • Release endorphins to help your mental health

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 5 months upon booking

Age Requirements:

18 and older

Location:

Concord Tower, Room #813 & #814
Dubai Media City
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you can attend this class at any of the below timings.

SunMonTueWedThuFriSat
4:00PM
1 hour
Click here for schedule information

After booking this class you can attend this class at any of the below timings.

SunMonTueWedThuFriSat
4:00PM
1 hour
Click here for schedule information

After booking this class you can attend this class at any of the below timings.

SunMonTueWedThuFriSat
4:00PM
1 hour
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Reviews
|
22 ratings

orla carlin
Wed, 15 Jun 2022, 9:16PM
Review on the class: Aerial Hammock Lessons
"great"
Akanksha Khanna
Sun, 20 Mar 2022, 12:00PM
Review on the class: Aerial Hammock Lessons
"Great instructor, beautiful experience learning something new!"
Samim Chakraborty
Tue, 12 Oct 2021, 12:21PM
Rated this class: Zumba Workout
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