All-In-One Private Yoga Class

All-In-One Private Yoga Class

by Shivajothi Yoga

330 AED

(VAT inclusive)

All-In-One Private Yoga Class

330 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - At Your Premise
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Do you wish to have that perfect, healthy and fit body but your busy every-day life is not letting you? This private yoga training class gives you all that and more.

This 1-on-1 private training has 8 sessions each is 1 hour long. The classes will not only train you to make your body flexible but also involves poses that are used as therapy for various specific problems such as back pain, spondylitis, migraine, diabetes, menstrual disorder, thyroid and polycystic ovaries, arthritis, hypertension, stress, high and low blood pressure, anxiety, and osteoporosis. The classes could be also customized as kids yoga sessions or whole-family sessions that everyone in the family can attend and enjoy.

About the teachers:
The teachers are certified from India's leading Yoga school. They follow ancient Hatha yoga which is over 5000 years old. They specialize in Yoga for all lifestyle diseases.

Participants can choose what kind of yoga they would like to do from the following:

  • Pre / Post-natal Yoga
    Postnatal yoga offers a lot of benefits to mothers after childbirth. It helps to get back in shape as well as to relax and ease out the stress and is an excellent way to help your body in the physical recovery after childbirth. Prenatal yoga is a multifaceted approach to safe exercise that encourages fitness during pregnancy and prepares for childbirth.
  • Meditation Yoga
    This will help you learn to meditate, open your chakra points, reduce stress, anxiety, depression, pain, and increase peace, perception, self-concept, and well-being.
  • Pranayama Yoga
    Pranayama is the conscious awareness of breath: the life force that both energizes and relaxes the body. Pranayama yoga focuses on controlled breathing that enables both the rhythm of performing yoga poses and relaxing the mind for meditation.
  • Therapeutic Yoga
    Therapeutic yoga is the practice of yoga postures as a treatment to improve health conditions and reduce or alleviate structural, physiological, emotional and spiritual pain or suffering.
  • Kids Yoga
    This will help your kids increase their strength and flexibility through practicing age-appropriate yoga postures and movements. Yoga not only makes kids physically healthy but also increase their mindfulness and make them more observant.

A single session is also available for trial. The class can be re-booked for as many times as long as you are enjoying the routines and reaping the ultimate benefits of yoga practice.

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

17 and older

Location:

At Your Premise
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
6:00AM
To
8:00PM
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