Swimming is a great way to tone your body, get some cardiovascular fitness done, and aid you in leading a healthy lifestyle. This fun swimming class is for both newbie swimmers and trained athletes alike.
This private class will work to help conquer your fear of swimming and introduce basic concepts of stroke technique and water safety. The coach will make you comfortable in the water and help you gain swimming endurance, and improve your speed. You can choose between 4 or 8 sessions depending on your goal. Each session is for 45 minutes.
Training program includes:
- Educating about water safety knowledge and practicing it
- Teaching fundamental swimming skills to beginners
- Enhancing swimming skills, fitness level, and endurance
- Mastering strokes and sprint swimming techniques
Skill Level:
All Levels
Materials:
* Students must bring swimsuit, swim cap and goggles
Validity Period:
All sessions are valid for 75 days upon booking
Age Requirements:
5 and older
Location:
Springdale School
Al Quoz
Dubai