Many people think that cardio and high-intensity workouts are the best ways to get fit quicker but have you tried Pilates? If not, then now’s your turn. Sign up for this Pilates class to get into a fit, hot bod’ of your dreams.
Samreen Azeemi, an experienced Pilates instructor will help you with intense workouts with various equipment, props and mats. Her Pilates training will help you gain general fitness, strengthen your endurance and is even suitable for pre/post-natal or as a rehabilitation workout to recover your body from moderate injuries or mild illnesses.
The class is given in personal a 1-on-1 setting with just you and the instructor. You can opt between 5 or 10 sessions depending on your fitness goals. Each session goes up to 1 hour.
Equipment you can use during the class:
- Pilates Reformer
- Cadillac machine
- Stability ball
- Magic circle
- Foam roller
- Weights
- Stretch band
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 60 days upon booking
Gender:
Female only
Age Requirements:
18 and older
Location:
Cedre Villas, Cluster O15
Silicon Oasis Community
Dubai Silicon Oasis
Dubai
