Try out holistic exercises that focus on controlled movements, developing strength, balance, and agility.
With these private sessions, you will receive personalized training that is suited to your needs and goals. Choose any one of the following, and sign up for 1 session to try it out or 10 sessions to dive in and make progress -
- Bodhi Pilates
- Mat Pilates
- Rehab Pilates
- Reformer Pilates
- Functional Training
Each session lasts for 1 hour.
- Wearing Grip Pilates socks is compulsory. Optionally, if you do not have the socks you can buy them from the center for AED 40 (VAT inc).
- It is highly recommended that students wear comfortable sportswear.
- All other materials will be provided.
All sessions are valid for 90 days upon booking
10 and older
- It is compulsory to attend at least 2 sessions every week for optimal progress.
Unit # 103, Aspect Tower
Al Mustaqbal St