Pilates Workout
|
4 ratings

Pilates Workout

by Twist Gym

50 AED

(VAT inclusive)

Pilates Workout

50 AED

(VAT inclusive)

by:
Twist Gym
(see all reviews)
when:
Every Mon, Tue, Sat
where:
Dubai - Dubai Investments Park
level:
Beginner
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

The practice of Pilates is focused on disciplined movements and coordinated breathing.

It's based on the 6 original principles of concentration and intense focus, control over every aspect of every movement, centering motion over a "powerhouse" of muscles in the center of your body, efficient and elegant flow of movement, precision in every move, and deep and coordinated breathing.

With these 6 guiding principles, the Pilates system offers a wide range of exercises catering to different needs and limitations of individuals. In this group class, you'll learn various Pilates moves to offer you a full-body workout and to calm your mind.

Skill Level:

Beginner

Materials:

* Participants must wear comfortable clothes and gym shoes

Validity Period:

All sessions are valid for 90 days upon booking

Gender:

Female only

Age Requirements:

16 and older

Location:

Marriott Executive Apartments - The Market Mall - Green Community
Dubai Investments Park
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
9:00AM
45 mins
4:00PM
45 mins
4:30PM
45 mins
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
9:00AM
45 mins
4:00PM
45 mins
4:30PM
45 mins
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Reviews
|
4 ratings

Nikoleta Kotoula
Mon, 28 Sep 2020, 12:00PM
Review on the class: Pilates Workout
"Great lessons"
ELEFTHERIA KAFARAKI
Thu, 1 Oct 2020, 7:48PM
Review on the class: Pilates Workout
"Will come again"
Sarah Karaki
Sun, 6 Dec 2020, 2:18PM
Review on the class: Belly Dance Workout
"The instructor is so good, but the class was for all levels, for me as a total beginner it was hard to catch hope they can start a separate batch for beginners only"
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