Try out holistic exercises that focus on controlled movements, developing strength, balance, and agility.
With these private, at-home sessions you will receive personalized training that is suited to your needs and goals. Choose any one of the following, and sign up for 1 session to try it out or 10 sessions to dive in and make progress -
- Bodhi Pilates
- Mat Pilates
- Rehab Pilates
- Functional Training
- Reformer Pilates (please choose this only if you have the reformer equipment at home)
Each session lasts for 1 hour.
All materials will be provided
All sessions are valid for 60 days upon booking
10 and older
- Wearing Grip Pilates socks is compulsory. Optionally, if you do not have the socks you can buy them from the center for AED 40 (VAT inc).
- It is highly recommended that students wear comfortable sportswear.
- Equipment and props will be provided for all options other than Reformer Pilates.
- It is compulsory to attend at least 2 sessions every week for optimal progress.
- Please choose Reformer Pilates only if you have the equipment at home.
At Your Premise
In the following areas:
- Noor Bank
- Financial Center
- Business Bay
- Downtown Dubai
- Jumeirah 1
- Al Wasl
- Al Jaddaf