Triathlon Training: How to Build Strength & Conditioning

Triathlon Training: How to Build Strength & Conditioning

by I Love SuperSport

800 AED

(VAT inclusive)

Triathlon Training: How to Build Strength & Conditioning

800 AED

(VAT inclusive)

by:
when:
Every Mon, Thu
where:
Dubai - Jebel Ali
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Want to try your hand at triathlon, but don't quite know what to expect? This is the class for you!

This group class in a gym will give you the rundown of what to expect when training for a triathlon.Triathlon combines the three different discipines of swimming, running, and cycling into one sport. This training session is ideal for those looking to build their strength and conditioning, allowing you to become leaner, stronger, faster, and better. You will learn from experienced coaches, who adopt an athlete-centered approach focused on safety, skill development, self-awareness, and a holistic perspective.

When used correctly, functional strength training can have multiple benefits for anyone, regardless of training level. For many starved athletes who are juggling work and family life alongside their hobbies, strength training provides a time-efficient option to build sport-specific strength and power. Regardless of why you want to train for a triathlon, the benefits are endless. In addition to losing weight fast, you will see a boost in your energy, an improvement your health and mood, and get to train with like-minded individuals!

Skill Level:

All Levels

Materials:

* Sportswear, running shoes, water bottle, and sports towel

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

16 and older

Location:

Jebel Ali Recreation Club - U Road
Jebel Ali
Dubai

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Schedule
# Sessions
Price
Click here for schedule information

After booking this class you can attend this class at any of the below timings.

SunMonTueWedThuFriSat
6:00AM
1 hour
6:00AM
1 hour
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