Muay Thai is the “Art of eight limbs”, a traditional Martial Art that originated in Thailand all the way back in the 18th century. It is known to be the best and most effective martial art for self-defense. There are many traditions that go along with this beautiful art, similar to how many other martial arts share values and historical traditions.
This class level is designed to introduce fundamental drills, basic offensive, and defensive footwork, the proper form of punches, kicks, and knees, as well as loads of cardio and conditioning. You will learn great techniques as well as blasting out rounds on the kick shields and basic partner drills.
Skill Level:
Beginner
Materials:
- Students must purchase the kit (gloves, hand wraps, bag, head guard, shin guard, training pads) for 250 AED or just the gloves & hand wrap for 180 AED at the institute. If the participant already have these items, purchase is not necessary.
Validity Period:
All sessions are valid for 30 days upon booking
Age Requirements:
17 and older
Additional Info:
- Sessions may run for an additional 15 minutes
Location:
Ringside Gym, Sheikh Zayed Road
Al Quoz
Dubai
