Free your energy and become the best version of yourself by getting rid of unwanted emotional blockages with energy healing.

This private, 1-hour class is effective for stress reduction, deep relaxation, and completely recharging your body. You have the option to choose between 1, 5 or 10 sessions. You can opt for any of the following healing methods:

• Theta Healing: Overcome anything blocking you to be yourself. You will discuss the most important issues troubling you and seek to eliminate all beliefs, fears, guilt, anger, and worthlessness, which are blocking you from reaching your goals. In this session, your instructor Adi will lead you in a deep relaxation, where you will experience your brain reaching Theta waves. In this state, it's possible to have a conversation with your subconscious and gain support for all the changes you want. This technique is particularly effective for traumas, depression, and addictions.
• Reiki Healing: Reiki is a Japanese technique for healing, stress reduction, and deep relaxation. Adi will guide you to let this amazing natural energy flow, recharging your body and releasing all mental and physical pain. You will experience deep relaxation, a sense of peace, and inner strength. The level of energy doesn't have any limitation of time or space, which makes it effective for practicing distance Reiki, as well. This technique is effective for deep relaxation and managing heavy emotions, such as fear, stress, anger, guilt, and regret. Reiki also improves the quality of sleep and supports other therapies.
• Tantra: Tantra contains 5,000 years' worth of knowledge for living life with ease and happiness. Tantra aims to offer you a comfortable feeling of unity within yourself, with your environment, and in relationships. You will learn techniques to manage your emotions and thoughts. The session consists of a conversation with practical exercises and coaching. You will receive coaching regarding any possible issues you might be facing and also learn meditation and breathing techniques. This technique is effective for controlling the body and overcoming any physical dysfunction due to anxiety and stress.