In a world where stress levels are soaring, meditation is the medication! Through these sessions, you will develop regular meditation practice and improve your techniques in a supportive environment. By the end of each class, you feel calm and rejuvenated energetically with positive thoughts and attitude. Join this meditation session with Dr. Maha, who is a dedicated yoga teacher with a Doctorate in Yoga. He teaches a wide range of subjects and practices in yoga & meditation and is also an expert on Ayurveda.
All materials will be provided
All sessions are valid for 45 days upon booking
18 and older
Trident Bayside, First Floor