We live in a fast and rapidly-changing world and every day we face enormous challenges. Keeping up with the hectic pace produces high anxiety, emptiness and a disconnection from the true essence of the 'Self' and of 'Life'.

How Does Guided Meditation Work?
In these private sessions, your coach Tanya will guide you and help you tune into your subconscious self while finding ways to remove blockages and achieve your goals in terms of your relationships, finances and spiritual growth. Your subconscious mind is a power plant of raw creative energy that can be harnessed and directed toward healing & self-improvement.

With guided meditation, you don’t need any prior experience in meditation. All that’s required is that you listen and move effortlessly to access your subconscious mind.

You can choose between 3 & 6 sessions (45-minutes per session) depending on your personal needs. You can also choose the 1-session option as a trial.