Explore the exciting world of rhythmic gymnastics!
In this group class, students will learn gymnastics in a fun way that will improve their balance, posture, coordination, and strength. You will be guided by an experienced gymnastics instructor who will support you throughout your sessions while ensuring your safety.
Each session is 1-hour long & there are 2 sessions per week each package lasts for 1 month. The lessons will focus on improving your developmental skills, as well as your listening skills and the ability to follow directions through fun, organized activities.
What they will learn:
- Swinging and transitioning movements with apparatus such as hoops, balls, ribbons, clubs, and ropes
- Basic floor exercises, including rolls, handstands, and flexibility drills essential for rhythmic gymnastics routines
- Development of gross motor skills, such as jumping, leaping, and hopping on one or both feet, to enhance coordination and agility
- General and specialized physical training to improve strength, endurance, and flexibility
- Techniques for handling apparatus, focusing on coordination, creativity, musical expression, and fluidity of movement
- Classical and modern choreography to refine artistry, musicality, and presentation—key elements of rhythmic gymnastics performance
Materials:
- Students are required to tie their hair & wear comfortable clothing
Validity Period:
All sessions are valid for 45 days upon booking
Gender:
Female only
Age Requirements:
10 - 18 years old
Additional Info:
- After completing 38 sessions, the student will have the chance to participate in a competition to receive a certificate
Location:
20th St - Umm Suqeim - Umm Suqeim 3 - Dubai
Gate 7
Umm Suqeim
Dubai
