Private At-Home Pre-/Post-Natal Aqua Fitness
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6 ratings

Private At-Home Pre-/Post-Natal Aqua Fitness

by Movement & Me

305 AED

(VAT inclusive)

Private At-Home Pre-/Post-Natal Aqua Fitness

305 AED

(VAT inclusive)

by:
Movement & Me
(see all reviews)
when:
Flexible Dates
where:
Dubai - At Your Premise
level:
All Levels
Validity Period: All sessions are valid for 4 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

This aquatic 1-on-1 body workout is not just safe, but also the perfect way to maintain and improve fitness level ahead of and after child delivery. Water exercises help to support the weight of your baby and thus relieving you from pain in your joints. The class incorporates appropriate cardio exercises, total body strengthening, and proper core training – with an emphasis on the muscles most important to helping you have a more comfortable pregnancy, easier labor, and faster recovery. It will also teach you how to gauge the appropriate intensity for your body, and how to modify it throughout your pregnancy and postpartum recovery.

You can select between 1, 5 or 10 sessions (each 1 hour) which are fully modifiable for all fitness levels and stages of pre- and after-pregnancy. Also, all sessions will be scheduled as per your time availability and location preferences.

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 4 months upon booking

Gender:

Female only

Age Requirements:

18 and older

Location:

At Your Premise
All lessons can be given at your home within the following areas:
1) Dubai Marina
2) JLT
3) Palm Jumeirah
4) Jumeirah Golf Estates
5) Al Barsha
6) Emirates Hills
7) The Lakes
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
6:00AM
To
2:00PM
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Reviews
|
6 ratings

Paul Mouawad
Thu, 4 Oct 2018, 12:03PM
SHU Mei Li
Mon, 2 Apr 2018, 1:07PM
Review on the class: Private At-Home Swimming Lessons
"I will rate 5 stars for my private skimming instructor Meg"
SHU Mei Li
Wed, 28 Mar 2018, 12:10PM
Review on the class: Private At-Home Swimming Lessons
" I’m very happy with my private swimming instructor Meg Moxey. She is such patient and understanding . I rate 5 stars for her. "
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