Zumba or Bollywood? This class has one and both!
This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once rhythms take over, you'll see why these classes are often called exercise in disguise.
This class has two types of dance styles. You can choose any 1 from the below:
Zumba - Fusing hypnotic Latin rhythms and easy to follow moves to create a high energy, total body, dance-based workout, Zumba is a great mix of Latin flavor and international beats designed to tone your body from head to toe.
Bollywood - Bollywood dance is the dance style typical of the Indian Film industry. It consists of many different styles and influences, from classical and Indian folk styles to all kinds of modern and western dancing. We at Soul and Beats create a fun-filled environment for all dance lovers covering a wide range of techniques and skills under the expertise of our experienced instructors.
All materials will be provided
All sessions are valid for 5 months upon booking
5 and older
* The student will receive a participation certificate upon completing 16 sessions
* Instructor will send a video link for zoom upon booking