Online Class: Body Transformation Course for Women (30 Days, 60 Days or 90 Days)

Online Class: Body Transformation Course for Women (30 Days, 60 Days or 90 Days)

by Women's Health Consultancy

2,325 AED

(VAT inclusive)

Online Class: Body Transformation Course for Women (30 Days, 60 Days or 90 Days)

2,325 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Online Class
level:
All Levels
Validity Period: All sessions are valid for 4 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Transform your body and become healthier physically and mentally!

In this private class, you will discover healthy ways to improve your overall fitness. This program is oriented to remodel your nourishment, physical and mental habits, life dynamics, happiness levels, and it guarantees to get you in your desired body shape!

You will work closely with a professional lifestyle coach who will carefully craft your bespoke program based on your needs health conditions, pain zones, food, and workouts preferences in a motivating and joyful manner. The class consists of a unique combination of offline and online (Zoom) sessions - each session will take approximately 1.5 hours. Additionally, your coach will support you via WhatsApp mentoring, homework, a diary of achievements, audio and video materials, and exercises that last with you for your usage.

You can choose to sign up for either the 30 days, 60 days, or 90 days program depending on your needs and goals. The breakdown for each program is as follows:

  • 30 days - 2 offline & 4 online sessions
  • 60 days - 4 offline & 8 online sessions
  • 90 days - 6 offline & 12 online sessions

Based on your chosen program, your instructor may cover the following:

  • Meal & grocery, cooking planning
  • Lifestyle review and re-planning, inquiry
  • Extracting bad habits & seeding healthy habits
  • Accountability techniques
  • Time management
  • Affirmations & mental exercises
  • New workout routine consisting of gym workout, jogging, swimming, hobbies, yoga, meditation, pilates
  • Pranayama - breathing techniques

Skill Level:

All Levels

Materials:

  • Students are recommended to wear comfortable clothing

Validity Period:

All sessions are valid for 4 months upon booking

Gender:

Female only

Age Requirements:

21 - 50 years old

Location:

At your premise and via Zoom
Online Class
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
2:00PM
To
5:00PM
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
2:00PM
To
5:00PM
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
2:00PM
To
5:00PM
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