Les Mills Bodypump Class
|
5 ratings

Les Mills Bodypump Class

by Fitness Together

50 AED

(VAT inclusive)

Les Mills Bodypump Class

50 AED

(VAT inclusive)

by:
Fitness Together
(see all reviews)
when:
Every Day
where:
Dubai - Dubai Silicon Oasis
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Enjoy working out all of your major muscles in this original Les Mills Bodypump™ training that combines intense and versatile workouts with high energy music and burning enthusiasm in one class that is bond to increase your overall endurance and body strength.

Released by Les Mills International, the licensed Bodypump™ fitness program is one of the most popular workouts with scientifically proven moves and techniques using free weights-plates, barbells and an aerobic step at high repetitions to build your muscles and improve your cardiovascular fitness and sculpt your muscles.

Your instructor will help you choose the suitable weights and for your fitness level and the results you aspire to achieve. In addition to weightlifting, the class utilizes other effective weight-room exercises like squats, presses, lifts, and curls.

The sessions are a perfect introduction to weight training for beginners and easy to add more weight for seasoned gym-goers looking for an intense, regular training program.

Note:

This class can serve as a standalone program or as a supportive track to increase the fitness and stamina you need while practicing high energy sports like football, tennis or any other kind of sport.

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

18 and older

Additional Info:

* A ladies only class is available once a week on Thursdays (5:30 pm-6:30 pm).

Location:

SIT Tower, 24th Floor, #2410
Dubai Silicon Oasis
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you can attend this class at any of the below timings.

SunMonTueWedThuFriSat
8:00AM
1 hour
8:00AM
1 hour
9:15AM
1 hour
9:30AM
1 hour
9:30AM
1 hour
6:00PM
1 hour
6:30PM
1 hour
8:00PM
1 hour
8:30PM
1 hour
Click here for schedule information

After booking this class you can attend this class at any of the below timings.

SunMonTueWedThuFriSat
8:00AM
1 hour
8:00AM
1 hour
9:15AM
1 hour
9:30AM
1 hour
9:30AM
1 hour
6:00PM
1 hour
6:30PM
1 hour
8:00PM
1 hour
8:30PM
1 hour
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Reviews
|
5 ratings

Corinna Von Haefen
Tue, 10 Sep 2019, 5:32PM
Review on the class: Yoga Classes
"Great, leader was nice and helpful. I would certainly recommend it! "
Tahani Theyab
Thu, 6 Jun 2019, 9:21PM
Review on the class: Zumba Fitness Class
"Friendly staff and great location."
orla carlin
Thu, 23 May 2019, 12:00PM
Review on the class: Zumba Fitness Class
"good class"
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