If you're looking for a fitness program for ladies with faster and more evident results, then getting a personal trainer is the way to go!
Work your way to achieving your fitness goals with Julia, a personal fitness trainer with 9 years of experience in the industry. Aside from her fitness expertise, she is also a health coach and facial applied kinesiology specialist who can give you advice on nutrition and how to look younger.
Based on your goals and training level, Julia will create for you a specialized fitness program that will surely help you shred calories, build your strength, correct your posture, or help you recover from injuries. You can take 1, 8, or 12 sessions (1 hour each) depending on your target results, held at your own premise.
Choose any from the following training programs:
- Weight Loss
- Postpartum Recovery
- Rehab Training
- Functional Training
- Strength Training
- Behavior Change
- Stretching and Pilates
* Wear gym clothes and comfortable shoes during the sessions
All sessions are valid for 4 months upon booking
12 and older
At Your Premise
The lessons can be given at your home/community gym, within the following areas: Silicon Oasis, Mirdif, Academic City, The Villa, Al Warqa, International City, Jumeirah, Al Jaddaf