Want to look and feel your best on your important day? Then let’s work on those abs and arms so you look stunning in your wedding dress walking down the aisle. Your training will consist of exercises according to your fitness level and focus on making you glow from the inside out because your body is fit and healthy.
To get you in your best shape, you will have a total of 14 sessions with 12 sessions being for fitness training and 2 sessions for theory purposes on a nutritional diet that will help pull your muscles taut. Each session will go on for 1 hour. You'll also be getting "exercise homework" for the rest of the week to ensure you get the body that you want.
Since your nutrition is important in making sure you reach your goals, you will also be advised on eating habits. No diets! Just healthy food choices. The class is taken in a private 1-on-1 setting with just you and the instructor.
* Students must have their own sports wear
All sessions are valid for 4 months upon booking
18 and older
* Students can choose between these locations:
1) Instructors home studio - Links Tower, The Greens
2) At your premise in these areas: Marina, Internet City, Al Sufouh, the Lakes, Al Barsha, Media City, JLT, JBR, the Palm, Motor City, Sports City, Discovery Gardens, The Gardens, JVC, JVT, Jumeirah Islands and areas in that vicinity
3) Any outdoor location during the cooler months (Park or Beach)