Fitness Training With a Female Coach

Fitness Training With a Female Coach

by Rebound Health Coaching

190 AED

(VAT inclusive)

Fitness Training With a Female Coach

190 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - At Your Premise
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Who needs a gym when there’s a living room floor? Bodyweight exercises are simple and an effective way to improve balance, flexibility, and strength without gym equipment. From legs and arms to chest and abs, this program will show you how to work every part of your body that can get stronger with body resistance alone.

Stretching and basic strengthening exercises can keep you active and free from tightness. Fitness involves movement, being physically active not only during the work out session but also throughout the day. You will be provided with tips to stay active and keep burning calories.

This private class is designed to help you shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, bodyweight exercises that ends with core training and stretching for a complete workout. Students can choose between 4 or 8 sessions with 1 hour each.

Class Outline:

  • Customized Training Program
  • Beginner/Intermediate/Advanced Options
  • Home/Gym/Travel Options
  • Accountability Support

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

18 and older

Location:

At Your Premise
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
8:00AM
To
6:00PM
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