Fitness Personal Training

Fitness Personal Training

by Active Pro Sports Coaching Services

265 AED

(VAT inclusive)

Fitness Personal Training

265 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - Flexible
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Enroll in this fitness class to get a regime that will help you keep healthy and tone your body into the shape you desire. In a private class with a fitness instructor, you can choose any 1 method of fitness program to follow from below:

Weight Lifting
This course is on muscular strength, endurance, flexibility, and safety. This course will train you on weight lifting techniques and safety for all lifts. You will increase muscle & strength, and the fitness trainer will help you set a specific health goal to achieve fitness. In addition, you will monitor and improve your fitness levels by participating in the Fitnessgram assessments.

Body Weight
Studies show that bodyweight exercises can yield maximum results with minimal investment. Machines, free weights, and bodyweight exercises all have benefits, but the latter almost always requires the least amount of time and money. Forget the gym membership and fancy fitness accessories. Book this class and get fit without any type of equipment.

You can choose either the 5 sessions package to know the basic movements of the fitness training or you can choose the 10 sessions package to help you stick to the regime. Each session will go on for 1 hour.

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

3 and older

Location:

Classes can be taken at the customer's premises or in the following public locations:
Lake Side Building Court OR Lago Vista Court, Dubai Production City
OR
Park 2, Al Barsha 2
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
6:00AM
To
11:00PM
Share this class:

Categories