EMS Fitness Personal Training (TECOM)

EMS Fitness Personal Training (TECOM)

by e-Fit Electro Fitness

90 AED

(VAT inclusive)

EMS Fitness Personal Training (TECOM)

90 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - Barsha Heights - TECOM
level:
Beginner & Intermediate
Validity Period: All sessions are valid for 45 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Who would have thought you could achieve fitness could be much easier? With just 20 minutes a day, you can easily reach your physical, health, and beauty goals!

EMS (Electro Muscle Stimulation) is a professional highly-intense full-body workout that delivers electrical impulses directly to the muscles causing its contraction and relaxation while exercising. As a result, the training helps improve metabolism, increase muscle mass, burn fat, build endurance, tone and shape your body safely and efficiently. Each session is supported by certified EMS personal trainer.

Who is it for? This personal training session is for anyone who aims to stay fit, improve their health conditions and general wellbeing. Whether you are a mother, a busy executive, new to fitness, professional athlete, EMS training is for you.

How often should I train? This class is comprised of 6 sessions (20 minutes each). Once a week training is recommended if you are already exercising regularly, as complementary training to your existing fitness program. On the other hand, 2-3 times per week is recommended if you are not exercising on a daily basis and want to get back in shape. It can be done as your only training program.

Skill Level:

Beginner & Intermediate

Materials:

* Wear appropriate gym clothes and sports shoes

Validity Period:

All sessions are valid for 45 days upon booking

Age Requirements:

18 and older

Location:

Grand Millennium Hotel, Ground Floor
Barsha Heights - TECOM
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 20 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
10:00PM
8:00AM
To
10:00PM
8:00AM
To
10:00PM
8:00AM
To
10:00PM
8:00AM
To
10:00PM
8:00AM
To
10:00PM
Click here for schedule information

Each session takes 20 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
10:00PM
8:00AM
To
10:00PM
8:00AM
To
10:00PM
8:00AM
To
10:00PM
8:00AM
To
10:00PM
8:00AM
To
10:00PM
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