It’s not about being perfect. It’s about putting in the effort. Get the right foundation and training on your weight management journey with these personalized physical training lessons!

In these 1-on-1 sessions, an experienced instructor will guide you through the essential tenets of fitness and how to lose or gain weight safely. He will customize the training to account for your physical development, body type and prior level of experience, whether you're a beginner or looking to improve their existing regimen. You can choose between 1, 5 and 10 sessions, each running for 1 hour.

Key Elements for the Regimen:

• Body Structure
• Balance
• Flexibility
• Strength
• Muscular Endurance

These sessions promise results-focused muscle building for ordinary men and women using an established muscle-building methodology built on 'maximum results in minimum time', with no need for the unrealistic and exaggerated looks of professional bodybuilders in media.

With around-the-clock guidance and support, these sessions are sure to help you thrive!

About the Instructor:

Kat Ibrahim is a highly qualified and experienced personal trainer and fitness coach with a diploma in personal training, and is a fully registered member of Reps UAE. For the past 10 years, Ibrahim has worked to improve people's lives through teaching and training fitness and healthy habits. He appreciates the importance of communication and support, working together with his students to set regular goals and act as one team to achieve them.