This morning boot camp is the only wake-up call you’ll ever need. Give your day a real kick-start with our early morning training session.

This workout is perfect for adults of all ages and abilities. The tranquil beach location, stimulating sea air and our enjoyable fitness program combine to invigorate your body and mind, giving you that extra bit of motivation for the day ahead!

Exercising in the morning poses amazing benefits for the body. It jumpstarts your metabolism, allowing you to blast fat throughout the day. It also releases endorphins, a nice reward system that makes us happy and feeling great. If you start your day strong and happy, guess how you’ll transition throughout the day and end it? You guessed it! Boot camp starts now.