If you love the five-on-five court game and want to learn how to handle dribbling, passing and shooting before going into a team, then this private basketball class is the perfect place for you to learn the skills.
Intended for all kinds of players, professional coaches will teach you what you need to learn according to your skill level. The idea of this program is to build individuals with love for basketball, passion for a healthy lifestyle and commitment for nutritional habits, while at the same time maximizing self-confidence.
The class goes on for 10 sessions x 1 hour.
Class outline:
- Physical Preparation:
- Coordination
- Flexibility
- Speed
- Game stamina
- Strength-Feet quickness
- Hand quickness
- Speed stamina
- Vertical jump, warm up and recuperation
- Individual with the ball
- Tactical Preparation:
- Individual skills development
- In-game roles
- In-game discipline
- Prediction of the in-game situations learning gameplays
- Understanding and adopting game strategy
- Psychological Preparation:
- Focus
- Concentration
- Motivation
- Self-confidence
- Confidence in teammates
- Unselfishness
- Responsibility
- Respect
Skill Level:
All Levels
Materials:
* Students must bring a basketball and wear comfortable sports outfit
Validity Period:
All sessions are valid for 90 days upon booking
Age Requirements:
4 and older
Additional Info:
* Student's must have a community basketball court or a play area available for the class
Location:
At Your Premise
Dubai