Online Class: Aqua Aerobics Workout
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22 ratings

Online Class: Aqua Aerobics Workout

by Paragon Aquatics

150 AED

(VAT inclusive)

Online Class: Aqua Aerobics Workout

150 AED

(VAT inclusive)

by:
Paragon Aquatics
(see all reviews)
when:
Flexible Dates
where:
Dubai - Online Class
level:
All Levels
Validity Period: All sessions are valid for 75 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Bored of the same workout routine? Try some splashing exercises in this fun water aerobics class!

This private, online class is designed to burn calories, nourish your joints, and improve your muscle function. Doing exercises with water resistance helps you build muscle strength with less strain on your joints. With the impact of gravity being less when you're in the water, you would be able to do bigger movements with less effort. These water exercise routines are also effective to relieve pain in the neck, shoulders, back, knees, hips, and arms.

The sessions can be taken by both kids and adults, regardless if you're fit, pregnant, injured or suffering from a physical condition.

Workouts will incorporate the use of exercise materials, with sessions gradually building up in intensity as you progress through the program. You can book 1 session to try out the workout or choose between 5 sessions or 10 sessions for considerable progress. Each session takes 45 minutes. Classes can be rebooked as many times as you want until the desired results are achieved.

Benefits of Water Aerobics:

  • Burns cellulite
  • Increases blood flow & circulation
  • Burns calories
  • No impact on joints
  • No soreness
  • Better sleep & relaxation
  • Improves cardiovascular endurance
  • Promotes recovery & flexibility

Skill Level:

All Levels

Materials:

* Students should have the Zoom/Botim app and speakers (optional)
* Students must have access to their own private swimming pools. For safety reasons, the swimming pool should be shallow
* After every session, the instructor will send the workout

Validity Period:

All sessions are valid for 75 days upon booking

Age Requirements:

7 and older

Additional Info:

* Upon booking the course, the instructor will contact you to set the schedule and provide the link to the online portal, where the class will be conducted

Location:

Online Class
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 45 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
Click here for schedule information

Each session takes 45 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
Click here for schedule information

Each session takes 45 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
8:00AM
To
9:00PM
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Reviews
|
22 ratings

Norma HADDAD
Mon, 17 Feb 2020, 8:06AM
"Amazing class, went by so fast! Instructor is competent and very encouraging. Would definitely book again :)"
Nancy Alwazani
Sun, 22 Sep 2019, 1:23PM
"Had one lesson for both kids at my home. Went really well. Will book again"
Olaf Neum
Tue, 9 Jul 2019, 7:22PM
"Great instructor"
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