At-Home Yoga Therapy for Kids & Teens - Ages: 10-17

At-Home Yoga Therapy for Kids & Teens - Ages: 10-17

by Divine Yoga with Maria

190 AED

(VAT inclusive)

At-Home Yoga Therapy for Kids & Teens - Ages: 10-17

190 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - At Your Premise
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Whether you want to improve your child's health or give them a new hobby to pursue, yoga is the perfect choice! Accredited instructor Maria will guide them on a journey to become their healthier and better selves. Practicing yoga can be beneficial for participants of all ages through physical movements (asana) and breathing exercises (pranayama).

Every session is tailored to your child's needs, so they will receive personalized instruction for their individual concerns. You can inform the instructor of any health issues before sessions begin.

A session with Maria follows these steps:

  • Somatic movements: movements that are performed consciously with the focus of experiencing the movement rather than the result of the movement. These movements are performed slowly with intent.
  • Sensorial practices such as chanting (sound therapy), deep pressure, squeezing, compression, feet reflexology and head massage
  • Asana
  • Pranayama
  • Energy healing (optional)

Benefits of yoga:

  • Improving your posture
  • Reducing stress, anxiety and depression
  • Helping in aligning and straightening your spine
  • Helping in managing respiratory illness
  • Improvement in digestion
  • Improvement in sleep
  • If you have scoliosis, yoga helps in managing its symptoms

Your child can choose between 1, 3, 6 and 10 sessions. Each session lasts 1.5 hours. If they want to exercise with friends, there is an option to buy a package for 2 or 3 people.

Skill Level:

All Levels

Materials:

  • Students must have a personal yoga mat for practice

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

10 - 17 years old

Additional Info:

  • A free session can be arranged - please call our toll-free number at 800 3337 to check for availability

Location:

At Your Premise
Anywhere in
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
10:00AM
To
6:00PM
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