Meditation is the practice of aligning the mind, body, and spirit by going deep within to access true essence and find inner guidance.
Keeping up with the hectic pace produces high anxiety, emptiness, and a disconnection from the true essence of the 'self'. Join this online class that helps your kids face the enormous challenges of this rapidly-changing world.
How Does Guided Meditation Work?
The subconscious mind is a power plant of raw creative energy that can be harnessed and directed toward healing & self-improvement. Coach Tanya will guide them and help them tune into their subconscious self while finding ways to remove blockages and achieve their goals in terms of your relationships, finances, and spiritual growth.
With guided meditation, they don’t need any prior experience. All that’s required is that they listen and move effortlessly to access their subconscious mind.
Choose between 3 & 6 sessions (45 minutes per session) depending on their personal needs. They can also choose the 1 session option as a trial.
Materials:
- Students must have a laptop/phone/tablet with the free 'Zoom' application installed
Validity Period:
All sessions are valid for 60 days upon booking
Age Requirements:
8 - 17 years old
Additional Info:
- Upon booking, you will be contacted by the instructor to provide the link to the 'Zoom' session where the class will be conducted
- It is highly recommended that you take the session in a quiet room
Location:
Online Class
Dubai
