No need to scroll through the internet and read tons of dietary programs that might or not be suitable for you. Join this online single-session and let a professional health instructor guide you on having a well-balanced diet without giving up munching on your most favorite snacks.
You can choose any 1 from the options below depending on your needs:
- A personalized session on Nutrition
In this session, your health coach will give you a detailed explanation for your diet. You will be able to figure out the best nutritional plan according to your lifestyle, body type, and eating habits. This session is suitable for anyone who wants to have a good and balanced diet.
- How to overcome Prediabetic & Insulin Resistance
If you're struggling with diabetic and don't know what diet plan you should follow to keep the sugar levels in check, then this lesson will help you figure it out. Sabeen, your nutritional health coach, will create customized meal plans that have flexibility so that you can make healthy food for yourselves while still making your family's favorite dishes.
About the instructor:
Sabeen Faruqi received her training from the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. With her knowledge, you can co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
- Any materials needed during the session will be communicated to the student before the class
All sessions are valid for 30 days upon booking
14 and older
- Upon booking this course, you will be contacted by the instructor who will send you a link to the online platform where your class will be conducted
- Provide Sabeen with your recent blood reports if possible
On any video-calling app