Prenatal & Postnatal Teacher Training Course (90 Hours)

Prenatal & Postnatal Teacher Training Course (90 Hours)

by Yogihearts

6,090 AED

(VAT inclusive)

Prenatal & Postnatal Teacher Training Course (90 Hours)

6,090 AED

(VAT inclusive)

Fri, 20 Aug 2021 11:00AM + 13 dates
(see timings & price options)
Dubai - Umm Suqeim
Cancellation Policy: 48 hours prior to course start with full refund
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.

Are you a certified yoga instructor looking to add more skills to your repertoire? If yes, this comprehensive Prenatal Yoga Teacher Training is for you!

This group course is specifically for certified teachers who have completed a Level I (200 hours) Yoga Teacher Training. The course is taught by a panel of qualified experts, who will incorporate a combination of yoga techniques and knowledge of Ayurveda (holistic approach) to educate about Women's health, pregnancy, and postnatal care. This course will give you the chance to get hands-on teaching experience and a theory exam will be held at the end to put your knowledge to the test.

Topics covered in 14 sessions (90 hours) will include:

  • Module 1:
    • Signs & symptoms in pregnancy
    • Anatomy and physiology of the reproductive system (Ayurveda, yoga & modern science)
    • Anatomy of the endocrine system
    • Anatomy and physiology of fetal development and pregnancy
    • Stages of pregnancy, the changes, and Yoga practices for each phase.
    • Management of gestational diabetes, bloating, acidity reflux, water retention, etc.
    • Asana and Pranayama practices before, during, and after pregnancy

  • Module 2:
    • Asana and Pranayama practices before, during, and after pregnancy
    • Discussion, practice, and leading of visualizations for relaxation and meditation
    • Prenatal care and couples Yoga
    • Diet, discipline, and lifestyle
    • The process to change the constitution of your child in the womb
    • The process of impregnation/conception
    • The nature and constitution of your child
    • Physical & psychological nature of child
    • Essential factors for conception
    • Proper fertile time
    • Garbhashaya- female reproductive system mainly uterus

  • Module 3:
    • Common discomforts of pregnancy and the postpartum care to be taken by women during menstruation & ovulation
    • Nutrition
    • Planning of baby – cleansing of body & mind
    • Process of conception
    • Ayurveda embryology – formation till complete development of the fetus
    • 6 important factors for the conception & development of the fetus
    • Relation between stanya (breast milk) & artava (menstrual bleeding)
    • Month wise growth of embryo & respective signs & symptoms in mother
    • Health Care during Pregnancy

  • Module 4:
    • Apathya (don’ts) during pregnancy
    • Form smooth transition of the embryo into a fetus
    • Organogenesis- manifestation of parts of body & mind
    • The mother & child physical & mental bonding
    • Communication with the life in the womb, rituals to follow before conception for healthy child
    • Module 5:
      • Leading and sequencing a prenatal yoga class including language, Garbhasamvad visualization, and hands-on assisting
      • Role of Tridosha in pregnancy
      • Developing teaching skills with feedback
      • Month wise diet & lifestyle regime in pregnancy
      • Complication of childbirth
      • Sequencing & class structure
      • Diastasis recti and postnatal care
      • Practice teaching
      • Theory exam
    Read more

    Skill Level:



    • Students can bring their own mats or borrow one from the instructor upon request

    Cancellation Policy:

    48 hours prior to course start with full refund

    Age Requirements:

    21 and older

    Additional Info:

    • Students must have a RYT 200 Hour Yoga Certification prior to taking this course

    • Students will receive WYORT (World Yoga Organisation Registered Teacher Certificate) from AYG Academy, which holds accreditation for continued education and certifies yoga teachers to teach prenatal classes.

    • A free 30-minute orientation session can be provided upon request (online or at the center) to understand if this course is for you. Please call 800-3337 to arrange the orientation session


    Just Be Wellbeing Center
    102 Al Woushar St
    Umm Suqeim 1
    Umm Suqeim

    Register for the class
    # Sessions
    Click here for schedule information
    This course consists of multiple sessions, view schedule for sessions below:
    20 AUG
    11:00AM - 6:00PM
    21 AUG
    11:00AM - 6:00PM
    27 AUG
    11:00AM - 6:00PM
    28 AUG
    11:00AM - 6:00PM
    3 SEP
    11:00AM - 6:00PM
    4 SEP
    11:00AM - 6:00PM
    10 SEP
    11:00AM - 6:00PM
    11 SEP
    11:00AM - 6:00PM
    17 SEP
    11:00AM - 6:00PM
    18 SEP
    11:00AM - 6:00PM
    24 SEP
    11:00AM - 6:00PM
    25 SEP
    11:00AM - 6:00PM
    1 OCT
    11:00AM - 6:00PM
    2 OCT
    11:00AM - 6:00PM
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